What do you turn to when you feel empty, stressed, or overwhelmed?

What if God is inviting you to turn to Him instead of those things?

Prayer and fasting is a powerful practice we see in Jesus and something we should be doing as his apprentices.

Fasting is not just abstaining from food—it is intentionally denying the flesh to deepen our dependence on God and awaken our spirit to His presence and power.

Fasting is one of the most physical ways we worship God.

We are not just praying with words

We are not just thinking spiritual thoughts

We are engaging our entire body

When we fast:

We say no to the flesh

We say yes to the Spirit

We shift from self-dependence → God-dependence